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Study and experience 12 kinds of prānāyāma grounded in classical Yogic and Indian texts such as Patanjali's Yoga Sūtra, Hatha Yoga Prādīpika and the Upanišads.
Prānāyāma has been developed over millennia - passed down from teacher to student. Our training welcomes you into this stream of knowledge sharing about these powerful tools.
Experience a combination of practice-based learning as well as lecture and discussion. You will have ample time for reflection, questions and sharing.
You will be supported in your practice of these powerful techniques all along the way: cohorts will be capped at 30 and each participant will be paired with a mentor for the duration of the training.
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