About the Training

Mastering Prānāyāma assumes that students have a solid foundation of knowledge about Yoga. Module 2 is geared to certified Yoga Therapists.

You should have a daily Yoga practice and a Yoga mentor.  Don’t worry if you do not have a mentor - we will connect you with one.  We believe it is important to have the outside guidance of a knowledgeable mentor as part of this training.  Prānāyāma is perhaps the most powerful tool of Yoga and you can expect that new insights will arise from this training.  We want to be sure that you have support before and after you begin the training.

Applications* are considered on a case-by-case basis - personal study and practice are recognized as valid ways of training in Yoga.

We look forward to meeting you and working with you on this exciting path of prānāyāma and Yoga!

* To help us get to know you better, we have created a short application form for anyone wishing to attend.  We want to ensure that you receive the most benefit from the training and you are well prepared about what to expect.  

Module 2 is geared toward Yoga Therapists seeking a greater understanding of how prānāyāma can be used in a therapeutic setting.  This is a unique opportunity to work with your colleagues and the MP faculty to do an in-depth analysis of real-life case studies.  Before the in-person module begins, all participants will have access to a live, half-day virtual review session so that we can arrive at the Module ready to dig into this fascinating subject.

In Module 2, you can expect to:

• Apply the knowledge from Module 1 in a Yoga Therapy setting.
• Examine a wide variety of case studies: using Yoga frameworks (pancamya model, vyuha model, etc.), we will look at specific situations and look at specific practices and how they develop over time.
• Explore how to adapt and individualize each prānāyāma towards a variety of goals.
• Work with (and observe others working with) volunteer clients in the training. You will have hands-on practice doing an intake with a prānāyāma focus, create a practice and receive feedback on your practice.
• Deepen your personal experience with prānāyāma.
• After the in-person module ends, you will have access to two, 90-minute follow-up group sessions with the MP faculty to review and receive feedback on your own client cases.

NOTE: This training satisfies IAYT's continuing education requirement for recertification.  

Where and when is this training?

Mastering Prānāyāma is offered over two modules. 

Module 1 will be held at the Mary and Joseph Center, a beautiful retreat center in the Palos Verdes neighborhood of Los Angeles.  The dates for Module 1 are September 29 - October 4, 2024.  

Module 2  dates are TBD. Module 2 will be offered online via Zoom. It will be recorded and you will have unlimited access to the recordings.

What is the difference between Module 1 and Module 2?

Module 1 provides a solid foundation in the how, what, why of classical prānāyāma.  Module 2 takes this information and applies it in a therapeutic way to a variety of situations and individuals.  

Why isn't Module One online? 

Prānāyāma is subtle - that is part of its power.  We believe that sharing information about prānāyāma and doing it needs to happen in person, with guidance and support.  We are deliberately keeping the cohort size small - limited to 30 max - so each person will receive personalized attention.  The training is a great opportunity to cultivate a sangha or a community of like-minded people.  Join us!

Why do I have to apply?

We want you to get the most out of the training.   It helps us to know if you have had any prior experience with prānāyāma and better understand your relationship with Yoga - Yoga philosophy, other trainings, etc.  It also gives us a chance to pair people with a mentor, if needed.  This training is intense by nature of its topic.  We want to be sure that you are well-prepared.

I don't have formal Yoga teacher training, can I still participate?

Yes! We are speaking to each applicant individually - you may have enough personal practice and study to participate.  Please contact us directly for a more personalized answer (fill out the contact form on the home page).

How much is the training?

The cost of Module One is $1900.  Receive a 20% discount when you enroll before June 1st.  We also have referral discounts. Check out our Tuition Page for more details.  

NOTE: Payment for lodging is separate.  The Mary and Joseph Center has both single and double room options, ranging from $100 to $180/night. Please contact them directly to book. Our contact there is Sydne Yanko-Jongbloed (310) 377-4867 at ext. 258.  Breakfast and lunch are included in your tuition.  

You will receive more information about that when you apply.  People local to Los Angeles are welcome to attend daily and go home in the evening.

Can I attend just one of the modules?

Yes!  You can attend Module 1 and stop there.  Module 1 is a prerequisite for Module 2, however.  

Will I receive any CEC's?

Yes!  Please let us know in advance if you wish to receive CECs from either Yoga Alliance and/or IAYT.